Kariba Fried Bream with Zimbabwean Tomato-Green Pepper Gravy – Authentic Zimbabwe Recipe
Crispy Lake Kariba fish crowned with a glossy tomato and sweet green pepper sauce.
- Country of Origin
- 🇿🇼 Zimbabwe (Southern Africa, Africa)
- Dietary Profile
- pescatarian
- Prep Time
- 15 min
- Cook Time
- 20 min
- Difficulty
- Easy
- Signature Staples
- Crisp pan-fried Kariba bream (tilapia) fillets, Rich tomato, Green bell pepper, Fresh lemon juice, Garlic
Ingredients for Kariba Fried Bream with Zimbabwean Tomato-Green Pepper Gravy (4 Servings)
- 1.25 lbs (or 2.5 cups) crisp pan-fried Kariba bream (tilapia) fillets, prepped into bite-sized pieces
- 1.5 cups rich tomato, washed and trimmed
- 1 cup green bell pepper
- 1 medium onion and 3 cloves garlic, finely minced with fresh lemon juice
- 1.5 tbsp traditional Zimbabwe seasoning (garlic, mild curry powder, black pepper)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Heat oil in a wide heavy skillet over medium-high heat until shimmering.
- Sauté onion, garlic, and fresh lemon juice for 2–3 minutes until softened and fragrant.
- Add crisp pan-fried Kariba bream (tilapia) fillets and rich tomato along with garlic, mild curry powder, black pepper, searing for 8–10 minutes while tossing occasionally.
- Deglaze the pan with a splash of broth or citrus so the caramelized fond coats every bite.
- Garnish with green bell pepper and serve straight from the skillet.