Ndiwo ya Bowo (Zambian Wild/Oyster Mushrooms Braised in Tomato & Onion Gravy) – Authentic Zambia Recipe
Celebrated rainy-season Zambian delicacy searing meaty mushrooms in a savory tomato-onion gravy.
- Country of Origin
- 🇿🇲 Zambia (Southern Africa, Africa)
- Dietary Profile
- vegetarian
- Prep Time
- 15 min
- Cook Time
- 20 min
- Difficulty
- Easy
- Signature Staples
- Meaty oyster and cremini mushrooms, Rich caramelized onion, Bell pepper, Garlic, Thyme
Ingredients for Ndiwo ya Bowo (Zambian Wild/Oyster Mushrooms Braised in Tomato & Onion Gravy) (4 Servings)
- 1.25 lbs (or 2.5 cups) meaty oyster and cremini mushrooms, prepped into bite-sized pieces
- 1.5 cups rich caramelized onion, washed and trimmed
- 1 cup bell pepper
- 1 medium onion and 3 cloves garlic, finely minced with garlic
- 1.5 tbsp traditional Zambia seasoning (thyme, black pepper, roasted peanut garnish)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Heat oil in a wide heavy skillet over medium-high heat until shimmering.
- Sauté onion, garlic, and garlic for 2–3 minutes until softened and fragrant.
- Add meaty oyster and cremini mushrooms and rich caramelized onion along with thyme, black pepper, roasted peanut garnish, searing for 8–10 minutes while tossing occasionally.
- Deglaze the pan with a splash of broth or citrus so the caramelized fond coats every bite.
- Garnish with bell pepper and serve straight from the skillet.