Kariba Bream Grilled with Lemon-Garlic Butter (Lake Kariba Tilapia) – Authentic Zambia Recipe
From the waters of Lake Kariba: flaky grilled bream basted with lemon-garlic herb butter.
- Country of Origin
- 🇿🇲 Zambia (Southern Africa, Africa)
- Dietary Profile
- pescatarian
- Prep Time
- 15 min
- Cook Time
- 18 min
- Difficulty
- Easy
- Signature Staples
- Scored whole or filleted bream (tilapia), Garlic-sautéed rape/collard greens and tomatoes, Roasted potato wedges or nshima, Fresh lemon juice, 5 cloves garlic
Ingredients for Kariba Bream Grilled with Lemon-Garlic Butter (Lake Kariba Tilapia) (4 Servings)
- 1.25 lbs (or 2.5 cups) scored whole or filleted bream (tilapia), prepped into bite-sized pieces
- 1.5 cups garlic-sautéed rape/collard greens and tomatoes, washed and trimmed
- 1 cup roasted potato wedges or nshima
- 1 medium onion and 3 cloves garlic, finely minced with fresh lemon juice
- 1.5 tbsp traditional Zambia seasoning (5 cloves garlic, butter, parsley, cracked black pepper)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Whisk together fresh lemon juice, 5 cloves garlic, butter, parsley, cracked black pepper, cooking oil, and sea salt in a bowl to form a fragrant Zambia marinade.
- Coat scored whole or filleted bream (tilapia) and garlic-sautéed rape/collard greens and tomatoes thoroughly in the seasoning and let sit for 10 minutes at room temperature.
- Heat a cast-iron grill pan or heavy skillet over high heat until smoking hot.
- Sear scored whole or filleted bream (tilapia) and garlic-sautéed rape/collard greens and tomatoes for 4–5 minutes per side until blistered, charred at the edges, and cooked through.
- Transfer to a warm platter, scatter with roasted potato wedges or nshima, and serve immediately.