Tanna Island Roasted Taro & Nangai Nut Stir-Fry – Authentic Vanuatu Recipe

Volcanic Tanna Island specialty tossing crisp taro cubes with buttery roasted island nuts.

Country of Origin
🇻🇺 Vanuatu (Melanesia, Oceania)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
20 min
Difficulty
Easy
Signature Staples
Cubed taro or sweet potato, Roasted canarium/macadamia nuts, Island cabbage, Garlic, Coconut oil

Ingredients for Tanna Island Roasted Taro & Nangai Nut Stir-Fry (4 Servings)

  • 1.25 lbs (or 2.5 cups) cubed taro or sweet potato, prepped into bite-sized pieces
  • 1.5 cups roasted canarium/macadamia nuts, washed and trimmed
  • 1 cup island cabbage
  • 1 medium onion and 3 cloves garlic, finely minced with garlic
  • 1.5 tbsp traditional Vanuatu seasoning (coconut oil, sea salt, fresh lime)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Heat oil in a wide heavy skillet over medium-high heat until shimmering.
  2. Sauté onion, garlic, and garlic for 2–3 minutes until softened and fragrant.
  3. Add cubed taro or sweet potato and roasted canarium/macadamia nuts along with coconut oil, sea salt, fresh lime, searing for 8–10 minutes while tossing occasionally.
  4. Deglaze the pan with a splash of broth or citrus so the caramelized fond coats every bite.
  5. Garnish with island cabbage and serve straight from the skillet.

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