Vincy Pelau (Caramelized Chicken, Pigeon Pea & Coconut Rice) – Authentic Saint Vincent & Grenadines Recipe
Beloved Vincentian beach-picnic one-pot rice rich with coconut milk, pigeon peas, and herbs.
- Country of Origin
- 🇻🇨 Saint Vincent & Grenadines (Caribbean, Americas)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Medium
- Signature Staples
- Chicken thigh pieces, Pigeon peas, Long-grain rice and pumpkin, Caramelized brown sugar, Coconut milk
Ingredients for Vincy Pelau (Caramelized Chicken, Pigeon Pea & Coconut Rice) (4 Servings)
- 1.25 lbs (or 2.5 cups) chicken thigh pieces, prepped into bite-sized pieces
- 1.5 cups pigeon peas, washed and trimmed
- 1 cup long-grain rice and pumpkin
- 1 medium onion and 3 cloves garlic, finely minced with caramelized brown sugar
- 1.5 tbsp traditional Saint Vincent & Grenadines seasoning (coconut milk, thyme, allspice, garlic)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a wide, heavy-bottomed pot or deep skillet over medium heat; sauté the onion, garlic, and caramelized brown sugar until golden.
- Add coconut milk, thyme, allspice, garlic along with chicken thigh pieces and pigeon peas, searing for 4–5 minutes to build savory depth.
- Stir in the rinsed grains/rice so every grain is coated in the spiced oil, then pour in warm stock.
- Bring to a simmer, cover tightly with a lid, and cook on low heat for 18–20 minutes until the liquid is absorbed and tender.
- Rest off the heat for 5 minutes, fluff gently with a fork, and garnish with long-grain rice and pumpkin.