Manti s Tykvoy i Ziroy (Uzbek Steamed Pumpkin & Caramelized Onion Dumplings with Yogurt) – Authentic Uzbekistan Recipe
Samarkand bazaar favorite filling translucent steamed wrappers with sweet, cumin-scented pumpkin.
- Country of Origin
- 🇺🇿 Uzbekistan (Central Asia, Asia)
- Dietary Profile
- vegetarian
- Prep Time
- 25 min
- Cook Time
- 20 min
- Difficulty
- Medium
- Signature Staples
- Thin steamed dumpling parcels, Finely diced sweet pumpkin and yellow onions, Cool katyk/yogurt and dill sauce, Uzbek cumin seeds (zira), Cracked black pepper
Ingredients for Manti s Tykvoy i Ziroy (Uzbek Steamed Pumpkin & Caramelized Onion Dumplings with Yogurt) (4 Servings)
- 1.25 lbs (or 2.5 cups) thin steamed dumpling parcels, prepped into bite-sized pieces
- 1.5 cups finely diced sweet pumpkin and yellow onions, washed and trimmed
- 1 cup cool katyk/yogurt and dill sauce
- 1 medium onion and 3 cloves garlic, finely minced with Uzbek cumin seeds (zira)
- 1.5 tbsp traditional Uzbekistan seasoning (cracked black pepper, coriander, butter)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Finely chop or mash thin steamed dumpling parcels and mix in a bowl with Uzbek cumin seeds (zira), cracked black pepper, coriander, butter, and a pinch of salt to form a savory filling.
- Portion or fold the seasoned mixture with finely diced sweet pumpkin and yellow onions into neat traditional parcels, dumplings, or patties.
- Heat a heavy skillet with oil over medium heat or bring a steamer/broth pot to a gentle simmer.
- Cook the parcels for 12–15 minutes until tender and cooked through (crisping the bottoms in the skillet if desired).
- Spoon cool katyk/yogurt and dill sauce generously over the top and serve warm.