Manti s Tykvoy i Ziroy (Uzbek Steamed Pumpkin & Caramelized Onion Dumplings with Yogurt) – Authentic Uzbekistan Recipe

Samarkand bazaar favorite filling translucent steamed wrappers with sweet, cumin-scented pumpkin.

Country of Origin
🇺🇿 Uzbekistan (Central Asia, Asia)
Dietary Profile
vegetarian
Prep Time
25 min
Cook Time
20 min
Difficulty
Medium
Signature Staples
Thin steamed dumpling parcels, Finely diced sweet pumpkin and yellow onions, Cool katyk/yogurt and dill sauce, Uzbek cumin seeds (zira), Cracked black pepper

Ingredients for Manti s Tykvoy i Ziroy (Uzbek Steamed Pumpkin & Caramelized Onion Dumplings with Yogurt) (4 Servings)

  • 1.25 lbs (or 2.5 cups) thin steamed dumpling parcels, prepped into bite-sized pieces
  • 1.5 cups finely diced sweet pumpkin and yellow onions, washed and trimmed
  • 1 cup cool katyk/yogurt and dill sauce
  • 1 medium onion and 3 cloves garlic, finely minced with Uzbek cumin seeds (zira)
  • 1.5 tbsp traditional Uzbekistan seasoning (cracked black pepper, coriander, butter)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Finely chop or mash thin steamed dumpling parcels and mix in a bowl with Uzbek cumin seeds (zira), cracked black pepper, coriander, butter, and a pinch of salt to form a savory filling.
  2. Portion or fold the seasoned mixture with finely diced sweet pumpkin and yellow onions into neat traditional parcels, dumplings, or patties.
  3. Heat a heavy skillet with oil over medium heat or bring a steamer/broth pot to a gentle simmer.
  4. Cook the parcels for 12–15 minutes until tender and cooked through (crisping the bottoms in the skillet if desired).
  5. Spoon cool katyk/yogurt and dill sauce generously over the top and serve warm.

More Authentic Uzbekistan Recipes