New Orleans Chicken & Smoked Sausage Gumbo with Okra & Filé – Authentic United States Recipe

Louisiana Creole-Cajun masterpiece built on a nutty toasted roux, the holy trinity of aromatics, and tender okra.

Country of Origin
🇺🇸 United States (North America, Americas)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Seared chicken thighs and smoked sausage, Sliced okra, Sweet bell peppers and steamed white rice, Dark copper roux, Cajun holy trinity (onion

Ingredients for New Orleans Chicken & Smoked Sausage Gumbo with Okra & Filé (4 Servings)

  • 1.25 lbs (or 2.5 cups) seared chicken thighs and smoked sausage, prepped into bite-sized pieces
  • 1.5 cups sliced okra, washed and trimmed
  • 1 cup sweet bell peppers and steamed white rice
  • 1 medium onion and 3 cloves garlic, finely minced with dark copper roux
  • 1.5 tbsp traditional United States seasoning (Cajun holy trinity (onion, celery, pepper), thyme, bay leaf, filé/oregano)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and dark copper roux for 3–4 minutes until fragrant.
  2. Stir in Cajun holy trinity (onion, celery, pepper), thyme, bay leaf, filé/oregano and toast for 45 seconds to release the essential oils of United States's kitchen.
  3. Add seared chicken thighs and smoked sausage and sliced okra, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in sweet bell peppers and steamed white rice, adjust seasoning, and ladle steaming hot into deep bowls.

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