Luwombo de Buganda avec Matooke (Royal Ugandan Chicken Peanut Stew & Steamed Green Bananas) – Authentic Uganda Recipe

Buganda Kingdom’s signature celebratory dish pairing rich groundnut chicken stew with soft mashed matooke.

Country of Origin
🇺🇬 Uganda (East Africa, Africa)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Browned chicken thighs and mushrooms, Velvety roasted red-skin peanut and tomato gravy, Golden mashed steamed green bananas (matooke), Garlic, Ginger

Ingredients for Luwombo de Buganda avec Matooke (Royal Ugandan Chicken Peanut Stew & Steamed Green Bananas) (4 Servings)

  • 1.25 lbs (or 2.5 cups) browned chicken thighs and mushrooms, prepped into bite-sized pieces
  • 1.5 cups velvety roasted red-skin peanut and tomato gravy, washed and trimmed
  • 1 cup golden mashed steamed green bananas (matooke)
  • 1 medium onion and 3 cloves garlic, finely minced with garlic
  • 1.5 tbsp traditional Uganda seasoning (ginger, sweet onion, smoked banana-leaf aroma, curry touch)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown browned chicken thighs and mushrooms for 5 minutes.
  2. Add minced onion, garlic, garlic, and ginger, sweet onion, smoked banana-leaf aroma, curry touch, stirring for 2 minutes until deeply aromatic.
  3. Add velvety roasted red-skin peanut and tomato gravy and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in golden mashed steamed green bananas (matooke) right before serving warm.

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