Luwombo de Buganda avec Matooke (Royal Ugandan Chicken Peanut Stew & Steamed Green Bananas) – Authentic Uganda Recipe
Buganda Kingdom’s signature celebratory dish pairing rich groundnut chicken stew with soft mashed matooke.
- Country of Origin
- 🇺🇬 Uganda (East Africa, Africa)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Browned chicken thighs and mushrooms, Velvety roasted red-skin peanut and tomato gravy, Golden mashed steamed green bananas (matooke), Garlic, Ginger
Ingredients for Luwombo de Buganda avec Matooke (Royal Ugandan Chicken Peanut Stew & Steamed Green Bananas) (4 Servings)
- 1.25 lbs (or 2.5 cups) browned chicken thighs and mushrooms, prepped into bite-sized pieces
- 1.5 cups velvety roasted red-skin peanut and tomato gravy, washed and trimmed
- 1 cup golden mashed steamed green bananas (matooke)
- 1 medium onion and 3 cloves garlic, finely minced with garlic
- 1.5 tbsp traditional Uganda seasoning (ginger, sweet onion, smoked banana-leaf aroma, curry touch)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown browned chicken thighs and mushrooms for 5 minutes.
- Add minced onion, garlic, garlic, and ginger, sweet onion, smoked banana-leaf aroma, curry touch, stirring for 2 minutes until deeply aromatic.
- Add velvety roasted red-skin peanut and tomato gravy and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in golden mashed steamed green bananas (matooke) right before serving warm.