Lablabi de Tunis (Garlicky Cumin Chickpea Soup over Torn Crusty Bread) – Authentic Tunisia Recipe
Tunis’s iconic street bowl ladling steaming cumin chickpea broth over crusty bread with olive oil and harissa.
- Country of Origin
- 🇹🇳 Tunisia (North Africa, Africa)
- Dietary Profile
- vegetarian
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Tender simmered chickpeas in cumin-garlic broth, Torn crusty baguette pieces, Soft poached egg, Freshly ground cumin, 5 cloves crushed garlic
Ingredients for Lablabi de Tunis (Garlicky Cumin Chickpea Soup over Torn Crusty Bread) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender simmered chickpeas in cumin-garlic broth, prepped into bite-sized pieces
- 1.5 cups torn crusty baguette pieces, washed and trimmed
- 1 cup soft poached egg
- 1 medium onion and 3 cloves garlic, finely minced with freshly ground cumin
- 1.5 tbsp traditional Tunisia seasoning (5 cloves crushed garlic, Tunisian harissa, extra-virgin olive oil, fresh lemon juice)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and freshly ground cumin for 3–4 minutes until fragrant.
- Stir in 5 cloves crushed garlic, Tunisian harissa, extra-virgin olive oil, fresh lemon juice and toast for 45 seconds to release the essential oils of Tunisia's kitchen.
- Add tender simmered chickpeas in cumin-garlic broth and torn crusty baguette pieces, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in soft poached egg, adjust seasoning, and ladle steaming hot into deep bowls.