Feijoada Timorense (Portuguese-Timorese Red Bean, Pork/Beef, Cabbage & Pumpkin Stew) – Authentic Timor-Leste Recipe
Reflecting Timor-Leste’s unique Lusophone-Southeast Asian heritage: a rich bean and pumpkin stew.
- Country of Origin
- 🇹🇱 Timor-Leste (Southeast Asia, Asia)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Red kidney beans, Tender pork or beef cubes, Cubed pumpkin and green cabbage, Garlic, Bay leaves
Ingredients for Feijoada Timorense (Portuguese-Timorese Red Bean, Pork/Beef, Cabbage & Pumpkin Stew) (4 Servings)
- 1.25 lbs (or 2.5 cups) red kidney beans, prepped into bite-sized pieces
- 1.5 cups tender pork or beef cubes, washed and trimmed
- 1 cup cubed pumpkin and green cabbage
- 1 medium onion and 3 cloves garlic, finely minced with garlic
- 1.5 tbsp traditional Timor-Leste seasoning (bay leaves, cumin, coriander, olive oil, piripiri chili)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and garlic for 3–4 minutes until fragrant.
- Stir in bay leaves, cumin, coriander, olive oil, piripiri chili and toast for 45 seconds to release the essential oils of Timor-Leste's kitchen.
- Add red kidney beans and tender pork or beef cubes, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in cubed pumpkin and green cabbage, adjust seasoning, and ladle steaming hot into deep bowls.