Akoumé & Sauce Adémè (Togolese Jute Leaf, Okra & Coastal Fish Braise) – Authentic Togo Recipe

Traditional Togolese green sauce pairing flaky coastal fish with warm akoumé.

Country of Origin
🇹🇬 Togo (West Africa, Africa)
Dietary Profile
pescatarian
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Finely chopped jute/spinach greens and okra, Flaked ocean fish, Smooth white cornmeal akoumé, Red palm oil, Garlic

Ingredients for Akoumé & Sauce Adémè (Togolese Jute Leaf, Okra & Coastal Fish Braise) (4 Servings)

  • 1.25 lbs (or 2.5 cups) finely chopped jute/spinach greens and okra, prepped into bite-sized pieces
  • 1.5 cups flaked ocean fish, washed and trimmed
  • 1 cup smooth white cornmeal akoumé
  • 1 medium onion and 3 cloves garlic, finely minced with red palm oil
  • 1.5 tbsp traditional Togo seasoning (garlic, ginger, sweet onion)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and red palm oil for 3–4 minutes until fragrant.
  2. Stir in garlic, ginger, sweet onion and toast for 45 seconds to release the essential oils of Togo's kitchen.
  3. Add finely chopped jute/spinach greens and okra and flaked ocean fish, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in smooth white cornmeal akoumé, adjust seasoning, and ladle steaming hot into deep bowls.

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