Akoumé & Sauce Adémè (Togolese Jute Leaf, Okra & Coastal Fish Braise) – Authentic Togo Recipe
Traditional Togolese green sauce pairing flaky coastal fish with warm akoumé.
- Country of Origin
- 🇹🇬 Togo (West Africa, Africa)
- Dietary Profile
- pescatarian
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Finely chopped jute/spinach greens and okra, Flaked ocean fish, Smooth white cornmeal akoumé, Red palm oil, Garlic
Ingredients for Akoumé & Sauce Adémè (Togolese Jute Leaf, Okra & Coastal Fish Braise) (4 Servings)
- 1.25 lbs (or 2.5 cups) finely chopped jute/spinach greens and okra, prepped into bite-sized pieces
- 1.5 cups flaked ocean fish, washed and trimmed
- 1 cup smooth white cornmeal akoumé
- 1 medium onion and 3 cloves garlic, finely minced with red palm oil
- 1.5 tbsp traditional Togo seasoning (garlic, ginger, sweet onion)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and red palm oil for 3–4 minutes until fragrant.
- Stir in garlic, ginger, sweet onion and toast for 45 seconds to release the essential oils of Togo's kitchen.
- Add finely chopped jute/spinach greens and okra and flaked ocean fish, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in smooth white cornmeal akoumé, adjust seasoning, and ladle steaming hot into deep bowls.