Ablô avec Poisson Braisé (Togolese Steamed Corn Cakes with Grilled Herb Tilapia) – Authentic Togo Recipe
Coastal Togolese favorite pairing soft steamed ablô cakes with smoky herb-grilled fish.
- Country of Origin
- 🇹🇬 Togo (West Africa, Africa)
- Dietary Profile
- pescatarian
- Prep Time
- 15 min
- Cook Time
- 18 min
- Difficulty
- Easy
- Signature Staples
- Fluffy, Slightly sweet steamed cornmeal cakes (ablô), Whole or filleted grilled tilapia, Ginger, Garlic
Ingredients for Ablô avec Poisson Braisé (Togolese Steamed Corn Cakes with Grilled Herb Tilapia) (4 Servings)
- 1.25 lbs (or 2.5 cups) fluffy, prepped into bite-sized pieces
- 1.5 cups slightly sweet steamed cornmeal cakes (ablô), washed and trimmed
- 1 cup whole or filleted grilled tilapia
- 1 medium onion and 3 cloves garlic, finely minced with ginger
- 1.5 tbsp traditional Togo seasoning (garlic, lime juice, parsley, black pepper)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Whisk together ginger, garlic, lime juice, parsley, black pepper, cooking oil, and sea salt in a bowl to form a fragrant Togo marinade.
- Coat fluffy and slightly sweet steamed cornmeal cakes (ablô) thoroughly in the seasoning and let sit for 10 minutes at room temperature.
- Heat a cast-iron grill pan or heavy skillet over high heat until smoking hot.
- Sear fluffy and slightly sweet steamed cornmeal cakes (ablô) for 4–5 minutes per side until blistered, charred at the edges, and cooked through.
- Transfer to a warm platter, scatter with whole or filleted grilled tilapia, and serve immediately.