Janssons Frestelse (Swedish Creamy Caramelized Onion & Spiced Sprat/Caper Potato Gratin) – Authentic Sweden Recipe

Sweden’s iconic bubbling potato gratin with a uniquely savory, umami-rich onion cream base.

Country of Origin
🇸🇪 Sweden (Northern Europe, Europe)
Dietary Profile
pescatarian
Prep Time
20 min
Cook Time
30 min
Difficulty
Medium
Signature Staples
Matchstick-cut waxy potatoes, Sweet caramelized yellow onions, Swedish spiced anchovies (or capers), Rich cream, Butter

Ingredients for Janssons Frestelse (Swedish Creamy Caramelized Onion & Spiced Sprat/Caper Potato Gratin) (4 Servings)

  • 1.25 lbs (or 2.5 cups) matchstick-cut waxy potatoes, prepped into bite-sized pieces
  • 1.5 cups sweet caramelized yellow onions, washed and trimmed
  • 1 cup Swedish spiced anchovies (or capers)
  • 1 medium onion and 3 cloves garlic, finely minced with rich cream
  • 1.5 tbsp traditional Sweden seasoning (butter, white pepper, dill)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Preheat oven to 390°F (200°C) and lightly oil an ovenproof skillet or baking dish.
  2. In a skillet over medium heat, sauté onion, garlic, rich cream, and butter, white pepper, dill for 3 minutes until fragrant.
  3. Combine matchstick-cut waxy potatoes and sweet caramelized yellow onions with the sautéed aromatics and layer evenly into the baking dish.
  4. Top with Swedish spiced anchovies (or capers) and bake uncovered for 25–30 minutes until bubbling and golden brown on top.
  5. Let rest 5 minutes before serving warm at the table.

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