Solomon Sea Char-Grilled Garlic Prawns & Pineapple – Authentic Solomon Islands Recipe

Smoky grilled prawns and sweet pineapple brushed with chili-garlic lime glaze.

Country of Origin
🇸🇧 Solomon Islands (Melanesia, Oceania)
Dietary Profile
pescatarian
Prep Time
15 min
Cook Time
18 min
Difficulty
Easy
Signature Staples
King prawns, Fresh pineapple wedges, Bell peppers, Garlic, Bird’s eye chili

Ingredients for Solomon Sea Char-Grilled Garlic Prawns & Pineapple (4 Servings)

  • 1.25 lbs (or 2.5 cups) king prawns, prepped into bite-sized pieces
  • 1.5 cups fresh pineapple wedges, washed and trimmed
  • 1 cup bell peppers
  • 1 medium onion and 3 cloves garlic, finely minced with garlic
  • 1.5 tbsp traditional Solomon Islands seasoning (bird’s eye chili, lime juice, soy sauce)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Whisk together garlic, bird’s eye chili, lime juice, soy sauce, cooking oil, and sea salt in a bowl to form a fragrant Solomon Islands marinade.
  2. Coat king prawns and fresh pineapple wedges thoroughly in the seasoning and let sit for 10 minutes at room temperature.
  3. Heat a cast-iron grill pan or heavy skillet over high heat until smoking hot.
  4. Sear king prawns and fresh pineapple wedges for 4–5 minutes per side until blistered, charred at the edges, and cooked through.
  5. Transfer to a warm platter, scatter with bell peppers, and serve immediately.

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