Solomon Islands Poi (Cassava & Coconut Cream Bake) – Authentic Solomon Islands Recipe

Traditional Guadalcanal oven bake of tender grated cassava and greens in rich coconut cream.

Country of Origin
🇸🇧 Solomon Islands (Melanesia, Oceania)
Dietary Profile
vegan
Prep Time
20 min
Cook Time
30 min
Difficulty
Medium
Signature Staples
Grated cassava (or sweet potato), Baby spinach, Caramelized shallots, Thick coconut cream, Ginger

Ingredients for Solomon Islands Poi (Cassava & Coconut Cream Bake) (4 Servings)

  • 1.25 lbs (or 2.5 cups) grated cassava (or sweet potato), prepped into bite-sized pieces
  • 1.5 cups baby spinach, washed and trimmed
  • 1 cup caramelized shallots
  • 1 medium onion and 3 cloves garlic, finely minced with thick coconut cream
  • 1.5 tbsp traditional Solomon Islands seasoning (ginger, garlic, lime)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Preheat oven to 390°F (200°C) and lightly oil an ovenproof skillet or baking dish.
  2. In a skillet over medium heat, sauté onion, garlic, thick coconut cream, and ginger, garlic, lime for 3 minutes until fragrant.
  3. Combine grated cassava (or sweet potato) and baby spinach with the sautéed aromatics and layer evenly into the baking dish.
  4. Top with caramelized shallots and bake uncovered for 25–30 minutes until bubbling and golden brown on top.
  5. Let rest 5 minutes before serving warm at the table.

More Authentic Solomon Islands Recipes