Harees / Jareesh Qatari bil Futr (Creamy Cracked Wheat with Spiced Mushrooms & Loomi Onions) – Authentic Qatar Recipe

Velvety cracked-wheat bowl topped with savory mushrooms and tangy black-lime caramelized onions.

Country of Origin
🇶🇦 Qatar (Middle East, Asia)
Dietary Profile
vegetarian
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Cracked wheat simmered with yogurt/cream, Seared mushrooms, Dark-golden loomi-spiced onions, Ground black lime, Cumin

Ingredients for Harees / Jareesh Qatari bil Futr (Creamy Cracked Wheat with Spiced Mushrooms & Loomi Onions) (4 Servings)

  • 1.25 lbs (or 2.5 cups) cracked wheat simmered with yogurt/cream, prepped into bite-sized pieces
  • 1.5 cups seared mushrooms, washed and trimmed
  • 1 cup dark-golden loomi-spiced onions
  • 1 medium onion and 3 cloves garlic, finely minced with ground black lime
  • 1.5 tbsp traditional Qatar seasoning (cumin, cardamom, clarified butter)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown cracked wheat simmered with yogurt/cream for 5 minutes.
  2. Add minced onion, garlic, ground black lime, and cumin, cardamom, clarified butter, stirring for 2 minutes until deeply aromatic.
  3. Add seared mushrooms and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in dark-golden loomi-spiced onions right before serving warm.

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