Poroto Manteca con Locro y Zapallo (Guaraní Butter Bean, Corn & Pumpkin Stew) – Authentic Paraguay Recipe
Nourishing plant-based Guaraní harvest stew fragrant with kuratu (coriander leaves) and sweet squash.
- Country of Origin
- 🇵🇾 Paraguay (South America, Americas)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Creamy butter beans, Hominy corn, Cubed butternut squash, Fresh cilantro (kuratu), Oregano
Ingredients for Poroto Manteca con Locro y Zapallo (Guaraní Butter Bean, Corn & Pumpkin Stew) (4 Servings)
- 1.25 lbs (or 2.5 cups) creamy butter beans, prepped into bite-sized pieces
- 1.5 cups hominy corn, washed and trimmed
- 1 cup cubed butternut squash
- 1 medium onion and 3 cloves garlic, finely minced with fresh cilantro (kuratu)
- 1.5 tbsp traditional Paraguay seasoning (oregano, cumin, garlic)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and fresh cilantro (kuratu) for 3–4 minutes until fragrant.
- Stir in oregano, cumin, garlic and toast for 45 seconds to release the essential oils of Paraguay's kitchen.
- Add creamy butter beans and hominy corn, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in cubed butternut squash, adjust seasoning, and ladle steaming hot into deep bowls.