Palauan Tinola (Ginger, Green Papaya & Chicken Island Broth) – Authentic Palau Recipe

Soothing Palauan clear ginger broth simmered with tender chicken and green papaya.

Country of Origin
🇵🇼 Palau (Micronesia, Oceania)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Chicken thigh pieces, Green papaya (or zucchini) wedges, Chili leaves/spinach, Fresh sliced ginger, Garlic

Ingredients for Palauan Tinola (Ginger, Green Papaya & Chicken Island Broth) (4 Servings)

  • 1.25 lbs (or 2.5 cups) chicken thigh pieces, prepped into bite-sized pieces
  • 1.5 cups green papaya (or zucchini) wedges, washed and trimmed
  • 1 cup chili leaves/spinach
  • 1 medium onion and 3 cloves garlic, finely minced with fresh sliced ginger
  • 1.5 tbsp traditional Palau seasoning (garlic, lemongrass, fish sauce or salt)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and fresh sliced ginger for 3–4 minutes until fragrant.
  2. Stir in garlic, lemongrass, fish sauce or salt and toast for 45 seconds to release the essential oils of Palau's kitchen.
  3. Add chicken thigh pieces and green papaya (or zucchini) wedges, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in chili leaves/spinach, adjust seasoning, and ladle steaming hot into deep bowls.

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