Grão-de-Bico com Espinafres à Portuguesa (Braised Chickpeas & Spinach in Garlic Paprika Oil) – Authentic Portugal Recipe

Beloved Portuguese taverna vegetable skillet braising chickpeas and spinach in fragrant garlic-paprika olive oil.

Country of Origin
🇵🇹 Portugal (Southern Europe, Europe)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
20 min
Difficulty
Easy
Signature Staples
Tender chickpeas, Fresh baby spinach leaves, Roasted red bell peppers, Sweet paprika, Cumin

Ingredients for Grão-de-Bico com Espinafres à Portuguesa (Braised Chickpeas & Spinach in Garlic Paprika Oil) (4 Servings)

  • 1.25 lbs (or 2.5 cups) tender chickpeas, prepped into bite-sized pieces
  • 1.5 cups fresh baby spinach leaves, washed and trimmed
  • 1 cup roasted red bell peppers
  • 1 medium onion and 3 cloves garlic, finely minced with sweet paprika
  • 1.5 tbsp traditional Portugal seasoning (cumin, 5 cloves sliced garlic, red wine vinegar splash, olive oil)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Heat oil in a wide heavy skillet over medium-high heat until shimmering.
  2. Sauté onion, garlic, and sweet paprika for 2–3 minutes until softened and fragrant.
  3. Add tender chickpeas and fresh baby spinach leaves along with cumin, 5 cloves sliced garlic, red wine vinegar splash, olive oil, searing for 8–10 minutes while tossing occasionally.
  4. Deglaze the pan with a splash of broth or citrus so the caramelized fond coats every bite.
  5. Garnish with roasted red bell peppers and serve straight from the skillet.

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