One-Pot Coconut Rice with Pigeon Peas (Arroz con Guandú y Coco) – Authentic Panama Recipe

Essential Panamanian side-turned-main steaming earthy guandú peas and rice in rich coconut milk.

Country of Origin
🇵🇦 Panama (Central America, Americas)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
30 min
Difficulty
Medium
Signature Staples
Green or dark pigeon peas (guandú), Long-grain rice, Sweet fried plantains, Thick coconut milk, Culantro

Ingredients for One-Pot Coconut Rice with Pigeon Peas (Arroz con Guandú y Coco) (4 Servings)

  • 1.25 lbs (or 2.5 cups) green or dark pigeon peas (guandú), prepped into bite-sized pieces
  • 1.5 cups long-grain rice, washed and trimmed
  • 1 cup sweet fried plantains
  • 1 medium onion and 3 cloves garlic, finely minced with thick coconut milk
  • 1.5 tbsp traditional Panama seasoning (culantro, garlic, thyme)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a wide, heavy-bottomed pot or deep skillet over medium heat; sauté the onion, garlic, and thick coconut milk until golden.
  2. Add culantro, garlic, thyme along with green or dark pigeon peas (guandú) and long-grain rice, searing for 4–5 minutes to build savory depth.
  3. Stir in the rinsed grains/rice so every grain is coated in the spiced oil, then pour in warm stock.
  4. Bring to a simmer, cover tightly with a lid, and cook on low heat for 18–20 minutes until the liquid is absorbed and tender.
  5. Rest off the heat for 5 minutes, fluff gently with a fork, and garnish with sweet fried plantains.

More Authentic Panama Recipes