Madroobat Samak / Sabzi (Omani Beaten Herb, Spinach & Spiced Rice Potage) – Authentic Oman Recipe
Emerald-green Omani herb and grain potage brightened with ground black lime and caramelized onions.
- Country of Origin
- 🇴🇲 Oman (Middle East, Asia)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Short-grain rice and red lentils beaten creamy, Bunches of spinach, Cilantro, Ground dried black lime (loomi), Cumin
Ingredients for Madroobat Samak / Sabzi (Omani Beaten Herb, Spinach & Spiced Rice Potage) (4 Servings)
- 1.25 lbs (or 2.5 cups) short-grain rice and red lentils beaten creamy, prepped into bite-sized pieces
- 1.5 cups bunches of spinach, washed and trimmed
- 1 cup cilantro
- 1 medium onion and 3 cloves garlic, finely minced with ground dried black lime (loomi)
- 1.5 tbsp traditional Oman seasoning (cumin, coriander, garlic, ginger)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and ground dried black lime (loomi) for 3–4 minutes until fragrant.
- Stir in cumin, coriander, garlic, ginger and toast for 45 seconds to release the essential oils of Oman's kitchen.
- Add short-grain rice and red lentils beaten creamy and bunches of spinach, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in cilantro, adjust seasoning, and ladle steaming hot into deep bowls.