Madroobat Samak / Sabzi (Omani Beaten Herb, Spinach & Spiced Rice Potage) – Authentic Oman Recipe

Emerald-green Omani herb and grain potage brightened with ground black lime and caramelized onions.

Country of Origin
🇴🇲 Oman (Middle East, Asia)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Short-grain rice and red lentils beaten creamy, Bunches of spinach, Cilantro, Ground dried black lime (loomi), Cumin

Ingredients for Madroobat Samak / Sabzi (Omani Beaten Herb, Spinach & Spiced Rice Potage) (4 Servings)

  • 1.25 lbs (or 2.5 cups) short-grain rice and red lentils beaten creamy, prepped into bite-sized pieces
  • 1.5 cups bunches of spinach, washed and trimmed
  • 1 cup cilantro
  • 1 medium onion and 3 cloves garlic, finely minced with ground dried black lime (loomi)
  • 1.5 tbsp traditional Oman seasoning (cumin, coriander, garlic, ginger)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and ground dried black lime (loomi) for 3–4 minutes until fragrant.
  2. Stir in cumin, coriander, garlic, ginger and toast for 45 seconds to release the essential oils of Oman's kitchen.
  3. Add short-grain rice and red lentils beaten creamy and bunches of spinach, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in cilantro, adjust seasoning, and ladle steaming hot into deep bowls.

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