Harees / Jareesh Omani Style Creamy Wheat & Spiced Chicken Pot – Authentic Oman Recipe

Silky, comforting Omani hearth dish finished with a pool of fragrant cardamom-spiced butter.

Country of Origin
🇴🇲 Oman (Middle East, Asia)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Cracked wheat or rolled oats slow-simmered until velvety, Shredded spiced chicken, Clarified butter (samn) drizzle, Cardamom, Cinnamon

Ingredients for Harees / Jareesh Omani Style Creamy Wheat & Spiced Chicken Pot (4 Servings)

  • 1.25 lbs (or 2.5 cups) cracked wheat or rolled oats slow-simmered until velvety, prepped into bite-sized pieces
  • 1.5 cups shredded spiced chicken, washed and trimmed
  • 1 cup clarified butter (samn) drizzle
  • 1 medium onion and 3 cloves garlic, finely minced with cardamom
  • 1.5 tbsp traditional Oman seasoning (cinnamon, cumin, black pepper)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown cracked wheat or rolled oats slow-simmered until velvety for 5 minutes.
  2. Add minced onion, garlic, cardamom, and cinnamon, cumin, black pepper, stirring for 2 minutes until deeply aromatic.
  3. Add shredded spiced chicken and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in clarified butter (samn) drizzle right before serving warm.

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