Newari Choila (Kathmandu Valley Char-Grilled Spiced Chicken/Mushroom with Fenugreek Oil) – Authentic Nepal Recipe

Newari feast classic finished by pouring sizzling oil infused with darkly toasted fenugreek seeds over turmeric-spiced meat.

Country of Origin
🇳🇵 Nepal (South Asia, Asia)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
18 min
Difficulty
Easy
Signature Staples
Char-seared chicken thighs (or oyster mushrooms), Beaten rice (chiura) or steamed rice, Sliced red onion and radish, Dark-toasted fenugreek seeds in hot mustard oil, Turmeric

Ingredients for Newari Choila (Kathmandu Valley Char-Grilled Spiced Chicken/Mushroom with Fenugreek Oil) (4 Servings)

  • 1.25 lbs (or 2.5 cups) char-seared chicken thighs (or oyster mushrooms), prepped into bite-sized pieces
  • 1.5 cups beaten rice (chiura) or steamed rice, washed and trimmed
  • 1 cup sliced red onion and radish
  • 1 medium onion and 3 cloves garlic, finely minced with dark-toasted fenugreek seeds in hot mustard oil
  • 1.5 tbsp traditional Nepal seasoning (turmeric, ginger-garlic paste, green chilies, cilantro)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Whisk together dark-toasted fenugreek seeds in hot mustard oil, turmeric, ginger-garlic paste, green chilies, cilantro, cooking oil, and sea salt in a bowl to form a fragrant Nepal marinade.
  2. Coat char-seared chicken thighs (or oyster mushrooms) and beaten rice (chiura) or steamed rice thoroughly in the seasoning and let sit for 10 minutes at room temperature.
  3. Heat a cast-iron grill pan or heavy skillet over high heat until smoking hot.
  4. Sear char-seared chicken thighs (or oyster mushrooms) and beaten rice (chiura) or steamed rice for 4–5 minutes per side until blistered, charred at the edges, and cooked through.
  5. Transfer to a warm platter, scatter with sliced red onion and radish, and serve immediately.

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