Rondón de Bluefields (Miskito Coast Coconut Fish, Plantain & Pepper Stew) – Authentic Nicaragua Recipe
From Nicaragua’s Caribbean coast: flaky fish and island roots simmered in rich coconut cream.
- Country of Origin
- 🇳🇮 Nicaragua (Central America, Americas)
- Dietary Profile
- pescatarian
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Firm white fish fillets, Green and ripe plantains, Yuca and bell peppers, Thick coconut milk, Culantro
Ingredients for Rondón de Bluefields (Miskito Coast Coconut Fish, Plantain & Pepper Stew) (4 Servings)
- 1.25 lbs (or 2.5 cups) firm white fish fillets, prepped into bite-sized pieces
- 1.5 cups green and ripe plantains, washed and trimmed
- 1 cup yuca and bell peppers
- 1 medium onion and 3 cloves garlic, finely minced with thick coconut milk
- 1.5 tbsp traditional Nicaragua seasoning (culantro, fresh thyme, chili pepper, garlic)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and thick coconut milk for 3–4 minutes until fragrant.
- Stir in culantro, fresh thyme, chili pepper, garlic and toast for 45 seconds to release the essential oils of Nicaragua's kitchen.
- Add firm white fish fillets and green and ripe plantains, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in yuca and bell peppers, adjust seasoning, and ladle steaming hot into deep bowls.