Feijoada Moçambicana com Leite de Coco (Beans Simmered in Coconut Milk & Garlic) – Authentic Mozambique Recipe
Coastal Mozambican twist on feijoada where red beans simmer until creamy in fragrant coconut milk.
- Country of Origin
- 🇲🇿 Mozambique (Southern Africa, Africa)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Red kidney or butter beans, Diced pumpkin and carrots, Coconut milk and steamed rice, Garlic, Bay leaves
Ingredients for Feijoada Moçambicana com Leite de Coco (Beans Simmered in Coconut Milk & Garlic) (4 Servings)
- 1.25 lbs (or 2.5 cups) red kidney or butter beans, prepped into bite-sized pieces
- 1.5 cups diced pumpkin and carrots, washed and trimmed
- 1 cup coconut milk and steamed rice
- 1 medium onion and 3 cloves garlic, finely minced with garlic
- 1.5 tbsp traditional Mozambique seasoning (bay leaves, sweet onion, coriander, piri-piri touch)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and garlic for 3–4 minutes until fragrant.
- Stir in bay leaves, sweet onion, coriander, piri-piri touch and toast for 45 seconds to release the essential oils of Mozambique's kitchen.
- Add red kidney or butter beans and diced pumpkin and carrots, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in coconut milk and steamed rice, adjust seasoning, and ladle steaming hot into deep bowls.