Tharukaaree Riha (Maldivian Pumpkin, Sweet Potato & Brinjal Coconut Curry) – Authentic Maldives Recipe

Velvety golden Maldivian vegetable curry perfumed with fenugreek seeds and fresh curry leaves.

Country of Origin
🇲🇻 Maldives (South Asia, Asia)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Cubed sweet pumpkin, Orange sweet potato, And purple eggplant, Thin and thick coconut milk, Curry leaves

Ingredients for Tharukaaree Riha (Maldivian Pumpkin, Sweet Potato & Brinjal Coconut Curry) (4 Servings)

  • 1.25 lbs (or 2.5 cups) cubed sweet pumpkin, prepped into bite-sized pieces
  • 1.5 cups orange sweet potato, washed and trimmed
  • 1 cup and purple eggplant
  • 1 medium onion and 3 cloves garlic, finely minced with thin and thick coconut milk
  • 1.5 tbsp traditional Maldives seasoning (curry leaves, fenugreek seeds, turmeric, pandan)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown cubed sweet pumpkin for 5 minutes.
  2. Add minced onion, garlic, thin and thick coconut milk, and curry leaves, fenugreek seeds, turmeric, pandan, stirring for 2 minutes until deeply aromatic.
  3. Add orange sweet potato and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in and purple eggplant right before serving warm.

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