Leksour / Mardoud Mauritanien (Torn Flatbread with Lentil, Chickpea & Meat Sauce) – Authentic Mauritania Recipe

Oasis specialty of Atar and Chinguetti ladling spiced lentil and meat stew over hand-torn flatbread.

Country of Origin
🇲🇷 Mauritania (West Africa, Africa)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Thin griddled wheat flatbread strips, Simmered brown lentils and chickpeas, Tender lamb or beef in tomato broth, Cumin, Fenugreek

Ingredients for Leksour / Mardoud Mauritanien (Torn Flatbread with Lentil, Chickpea & Meat Sauce) (4 Servings)

  • 1.25 lbs (or 2.5 cups) thin griddled wheat flatbread strips, prepped into bite-sized pieces
  • 1.5 cups simmered brown lentils and chickpeas, washed and trimmed
  • 1 cup tender lamb or beef in tomato broth
  • 1 medium onion and 3 cloves garlic, finely minced with cumin
  • 1.5 tbsp traditional Mauritania seasoning (fenugreek, garlic, ginger, clarified butter)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown thin griddled wheat flatbread strips for 5 minutes.
  2. Add minced onion, garlic, cumin, and fenugreek, garlic, ginger, clarified butter, stirring for 2 minutes until deeply aromatic.
  3. Add simmered brown lentils and chickpeas and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in tender lamb or beef in tomato broth right before serving warm.

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