Leksour / Mardoud Mauritanien (Torn Flatbread with Lentil, Chickpea & Meat Sauce) – Authentic Mauritania Recipe
Oasis specialty of Atar and Chinguetti ladling spiced lentil and meat stew over hand-torn flatbread.
- Country of Origin
- 🇲🇷 Mauritania (West Africa, Africa)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Thin griddled wheat flatbread strips, Simmered brown lentils and chickpeas, Tender lamb or beef in tomato broth, Cumin, Fenugreek
Ingredients for Leksour / Mardoud Mauritanien (Torn Flatbread with Lentil, Chickpea & Meat Sauce) (4 Servings)
- 1.25 lbs (or 2.5 cups) thin griddled wheat flatbread strips, prepped into bite-sized pieces
- 1.5 cups simmered brown lentils and chickpeas, washed and trimmed
- 1 cup tender lamb or beef in tomato broth
- 1 medium onion and 3 cloves garlic, finely minced with cumin
- 1.5 tbsp traditional Mauritania seasoning (fenugreek, garlic, ginger, clarified butter)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown thin griddled wheat flatbread strips for 5 minutes.
- Add minced onion, garlic, cumin, and fenugreek, garlic, ginger, clarified butter, stirring for 2 minutes until deeply aromatic.
- Add simmered brown lentils and chickpeas and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in tender lamb or beef in tomato broth right before serving warm.