Banshtei Tsai / Bansh Soup (Mongolian Mini Dumplings in Rich Savoury Broth) – Authentic Mongolia Recipe

Ingredients for Banshtei Tsai / Bansh Soup (Mongolian Mini Dumplings in Rich Savoury Broth) (4 Servings)

• 1.25 lbs (or 2.5 cups) bite-sized pinched dumplings (bansh), prepped into bite-sized pieces
• 1.5 cups toasted millet or rice grains, washed and trimmed
• 1 cup diced carrots
• 1 medium onion and 3 cloves garlic, finely minced with cracked black pepper
• 1.5 tbsp traditional Mongolia seasoning (scallions, butter, sea salt)
• 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and cracked black pepper for 3–4 minutes until fragrant.
2. Stir in scallions, butter, sea salt and toast for 45 seconds to release the essential oils of Mongolia's kitchen.
3. Add bite-sized pinched dumplings (bansh) and toasted millet or rice grains, tossing to coat in the aromatic base.
4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
5. Fold in diced carrots, adjust seasoning, and ladle steaming hot into deep bowls.