Bazeen Trabelsi (Tripoli Barley Dough in Turmeric Lamb & Potato Stew) – Authentic Libya Recipe
Tripoli’s communal centerpiece featuring golden turmeric-spiced meat, potatoes, and eggs in rich tomato broth.
- Country of Origin
- 🇱🇾 Libya (North Africa, Africa)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Tender lamb or beef chunks, Quartered potatoes and hard-boiled eggs, Traditional barley dough, Libyan bzar turmeric-coriander blend, Tomato paste
Ingredients for Bazeen Trabelsi (Tripoli Barley Dough in Turmeric Lamb & Potato Stew) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender lamb or beef chunks, prepped into bite-sized pieces
- 1.5 cups quartered potatoes and hard-boiled eggs, washed and trimmed
- 1 cup traditional barley dough
- 1 medium onion and 3 cloves garlic, finely minced with Libyan bzar turmeric-coriander blend
- 1.5 tbsp traditional Libya seasoning (tomato paste, fenugreek, garlic)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown tender lamb or beef chunks for 5 minutes.
- Add minced onion, garlic, Libyan bzar turmeric-coriander blend, and tomato paste, fenugreek, garlic, stirring for 2 minutes until deeply aromatic.
- Add quartered potatoes and hard-boiled eggs and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in traditional barley dough right before serving warm.