Liberian Groundnut Soup with Chicken & Sweet Potato – Authentic Liberia Recipe
Velvety Monrovia peanut soup simmered with sweet potatoes and warming spices.
- Country of Origin
- 🇱🇷 Liberia (West Africa, Africa)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Seared chicken thighs, Cubed sweet potato, Roasted peanut butter broth, Plum tomatoes, Ginger
Ingredients for Liberian Groundnut Soup with Chicken & Sweet Potato (4 Servings)
- 1.25 lbs (or 2.5 cups) seared chicken thighs, prepped into bite-sized pieces
- 1.5 cups cubed sweet potato, washed and trimmed
- 1 cup roasted peanut butter broth
- 1 medium onion and 3 cloves garlic, finely minced with plum tomatoes
- 1.5 tbsp traditional Liberia seasoning (ginger, garlic, hot pepper)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and plum tomatoes for 3–4 minutes until fragrant.
- Stir in ginger, garlic, hot pepper and toast for 45 seconds to release the essential oils of Liberia's kitchen.
- Add seared chicken thighs and cubed sweet potato, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in roasted peanut butter broth, adjust seasoning, and ladle steaming hot into deep bowls.