Malbuner Alpensuppe (Alpine Barley, Root Vegetable & Mountain Cheese Broth) – Authentic Liechtenstein Recipe
Warming mountain soup from the Alpine village of Malbun, rich with barley and melted cheese cubes.
- Country of Origin
- 🇱🇮 Liechtenstein (Central Europe, Europe)
- Dietary Profile
- vegetarian
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Pearl barley, Diced carrots, Leeks, Fresh chives, Parsley
Ingredients for Malbuner Alpensuppe (Alpine Barley, Root Vegetable & Mountain Cheese Broth) (4 Servings)
- 1.25 lbs (or 2.5 cups) pearl barley, prepped into bite-sized pieces
- 1.5 cups diced carrots, washed and trimmed
- 1 cup leeks
- 1 medium onion and 3 cloves garlic, finely minced with fresh chives
- 1.5 tbsp traditional Liechtenstein seasoning (parsley, nutmeg, bay leaf)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and fresh chives for 3–4 minutes until fragrant.
- Stir in parsley, nutmeg, bay leaf and toast for 45 seconds to release the essential oils of Liechtenstein's kitchen.
- Add pearl barley and diced carrots, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in leeks, adjust seasoning, and ladle steaming hot into deep bowls.