Maraq Adas Kuwaiti (Spiced Yellow Lentil, Potato, Pumpkin & Tamarind Stew) – Authentic Kuwait Recipe
Comforting Kuwaiti lentil and pumpkin stew balanced with a bright touch of tamarind and garlic.
- Country of Origin
- 🇰🇼 Kuwait (Middle East, Asia)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Yellow lentils, Cubed sweet pumpkin and potato, Steamed basmati rice, Tamarind touch, Turmeric
Ingredients for Maraq Adas Kuwaiti (Spiced Yellow Lentil, Potato, Pumpkin & Tamarind Stew) (4 Servings)
- 1.25 lbs (or 2.5 cups) yellow lentils, prepped into bite-sized pieces
- 1.5 cups cubed sweet pumpkin and potato, washed and trimmed
- 1 cup steamed basmati rice
- 1 medium onion and 3 cloves garlic, finely minced with tamarind touch
- 1.5 tbsp traditional Kuwait seasoning (turmeric, cumin, garlic, fresh cilantro)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and tamarind touch for 3–4 minutes until fragrant.
- Stir in turmeric, cumin, garlic, fresh cilantro and toast for 45 seconds to release the essential oils of Kuwait's kitchen.
- Add yellow lentils and cubed sweet pumpkin and potato, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in steamed basmati rice, adjust seasoning, and ladle steaming hot into deep bowls.