Mbaazi wa Nazi de Grande Comore (Pigeon Peas in Cardamom Coconut Cream) – Authentic Comoros Recipe

Creamy pigeon peas simmered in cardamom-infused coconut milk.

Country of Origin
🇰🇲 Comoros (East Africa, Africa)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Tender pigeon peas (or chickpeas), Sweet bell peppers, Warm flatbread or rice, Thick coconut cream, Crushed cardamom pods

Ingredients for Mbaazi wa Nazi de Grande Comore (Pigeon Peas in Cardamom Coconut Cream) (4 Servings)

  • 1.25 lbs (or 2.5 cups) tender pigeon peas (or chickpeas), prepped into bite-sized pieces
  • 1.5 cups sweet bell peppers, washed and trimmed
  • 1 cup warm flatbread or rice
  • 1 medium onion and 3 cloves garlic, finely minced with thick coconut cream
  • 1.5 tbsp traditional Comoros seasoning (crushed cardamom pods, turmeric, garlic, onion)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown tender pigeon peas (or chickpeas) for 5 minutes.
  2. Add minced onion, garlic, thick coconut cream, and crushed cardamom pods, turmeric, garlic, onion, stirring for 2 minutes until deeply aromatic.
  3. Add sweet bell peppers and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in warm flatbread or rice right before serving warm.

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