Sajiyeh Bedouin Skillet (Wadi Rum Cast-Iron Seared Meat, Bell Peppers, Tomatoes & Garlic) – Authentic Jordan Recipe

Cooked over high heat in a domed Bedouin pan with sweet peppers, tomatoes, and warm desert spices.

Country of Origin
🇯🇴 Jordan (Middle East, Asia)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
20 min
Difficulty
Easy
Signature Staples
Thinly sliced beef or chicken strips, Sweet bell peppers and ripe tomatoes, Warm shrak flatbread, Coriander, Cumin

Ingredients for Sajiyeh Bedouin Skillet (Wadi Rum Cast-Iron Seared Meat, Bell Peppers, Tomatoes & Garlic) (4 Servings)

  • 1.25 lbs (or 2.5 cups) thinly sliced beef or chicken strips, prepped into bite-sized pieces
  • 1.5 cups sweet bell peppers and ripe tomatoes, washed and trimmed
  • 1 cup warm shrak flatbread
  • 1 medium onion and 3 cloves garlic, finely minced with coriander
  • 1.5 tbsp traditional Jordan seasoning (cumin, allspice, garlic, green chili, olive oil)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Heat oil in a wide heavy skillet over medium-high heat until shimmering.
  2. Sauté onion, garlic, and coriander for 2–3 minutes until softened and fragrant.
  3. Add thinly sliced beef or chicken strips and sweet bell peppers and ripe tomatoes along with cumin, allspice, garlic, green chili, olive oil, searing for 8–10 minutes while tossing occasionally.
  4. Deglaze the pan with a splash of broth or citrus so the caramelized fond coats every bite.
  5. Garnish with warm shrak flatbread and serve straight from the skillet.

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