Kuku Sabzi (Persian Emerald Fresh Herb, Leek, Walnut & Barberry Frittata) – Authentic Iran Recipe
Symbol of rebirth and greenery on the Persian table: more herbs than egg, studded with walnuts and ruby barberries.
- Country of Origin
- 🇮🇷 Iran (Middle East, Asia)
- Dietary Profile
- vegetarian
- Prep Time
- 20 min
- Cook Time
- 30 min
- Difficulty
- Medium
- Signature Staples
- 4 cups finely chopped parsley, Cilantro, Dill, Turmeric, Advieh spice
Ingredients for Kuku Sabzi (Persian Emerald Fresh Herb, Leek, Walnut & Barberry Frittata) (4 Servings)
- 1.25 lbs (or 2.5 cups) 4 cups finely chopped parsley, prepped into bite-sized pieces
- 1.5 cups cilantro, washed and trimmed
- 1 cup dill
- 1 medium onion and 3 cloves garlic, finely minced with turmeric
- 1.5 tbsp traditional Iran seasoning (advieh spice, garlic, yogurt and flatbread)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Preheat oven to 390°F (200°C) and lightly oil an ovenproof skillet or baking dish.
- In a skillet over medium heat, sauté onion, garlic, turmeric, and advieh spice, garlic, yogurt and flatbread for 3 minutes until fragrant.
- Combine 4 cups finely chopped parsley and cilantro with the sautéed aromatics and layer evenly into the baking dish.
- Top with dill and bake uncovered for 25–30 minutes until bubbling and golden brown on top.
- Let rest 5 minutes before serving warm at the table.