Zereshk Polo ba Morgh (Persian Saffron-Tomato Braised Chicken with Ruby Barberry Rice) – Authentic Iran Recipe

Tehran’s quintessential wedding and Friday feast: jewel-like ruby barberries and saffron crowning fragrant rice and chicken.

Country of Origin
🇮🇷 Iran (Middle East, Asia)
Dietary Profile
omnivore
Prep Time
15 min
Cook Time
30 min
Difficulty
Medium
Signature Staples
Golden braised chicken thighs in saffron-tomato onion sauce, Fluffy basmati rice, Tart red barberries (zereshk) and pistachios, Pure saffron threads, Rosewater touch

Ingredients for Zereshk Polo ba Morgh (Persian Saffron-Tomato Braised Chicken with Ruby Barberry Rice) (4 Servings)

  • 1.25 lbs (or 2.5 cups) golden braised chicken thighs in saffron-tomato onion sauce, prepped into bite-sized pieces
  • 1.5 cups fluffy basmati rice, washed and trimmed
  • 1 cup tart red barberries (zereshk) and pistachios
  • 1 medium onion and 3 cloves garlic, finely minced with pure saffron threads
  • 1.5 tbsp traditional Iran seasoning (rosewater touch, turmeric, cinnamon, butter)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a wide, heavy-bottomed pot or deep skillet over medium heat; sauté the onion, garlic, and pure saffron threads until golden.
  2. Add rosewater touch, turmeric, cinnamon, butter along with golden braised chicken thighs in saffron-tomato onion sauce and fluffy basmati rice, searing for 4–5 minutes to build savory depth.
  3. Stir in the rinsed grains/rice so every grain is coated in the spiced oil, then pour in warm stock.
  4. Bring to a simmer, cover tightly with a lid, and cook on low heat for 18–20 minutes until the liquid is absorbed and tender.
  5. Rest off the heat for 5 minutes, fluff gently with a fork, and garnish with tart red barberries (zereshk) and pistachios.

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