Főzelék Zöldborsóból (Hungarian Creamy Sweet Pea & Parsley Stew with Crispy Onions) – Authentic Hungary Recipe

Unique to Hungary: a thick, comforting vegetable főzelék highlighting the natural sweetness of green peas and parsley.

Country of Origin
🇭🇺 Hungary (Eastern Europe, Europe)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Sweet tender green peas, Diced carrots, Crispy golden onion rings, Fresh flat-leaf parsley, Garlic

Ingredients for Főzelék Zöldborsóból (Hungarian Creamy Sweet Pea & Parsley Stew with Crispy Onions) (4 Servings)

  • 1.25 lbs (or 2.5 cups) sweet tender green peas, prepped into bite-sized pieces
  • 1.5 cups diced carrots, washed and trimmed
  • 1 cup crispy golden onion rings
  • 1 medium onion and 3 cloves garlic, finely minced with fresh flat-leaf parsley
  • 1.5 tbsp traditional Hungary seasoning (garlic, sweet paprika oil drizzle, oat/dairy cream)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and fresh flat-leaf parsley for 3–4 minutes until fragrant.
  2. Stir in garlic, sweet paprika oil drizzle, oat/dairy cream and toast for 45 seconds to release the essential oils of Hungary's kitchen.
  3. Add sweet tender green peas and diced carrots, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in crispy golden onion rings, adjust seasoning, and ladle steaming hot into deep bowls.

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