Demerara Gilbaka (or Catfish/Snapper) Masala Curry – Authentic Guyana Recipe

Tangy, deeply aromatic Indo-Guyanese fish curry tempered with toasted cumin and mustard seeds.

Country of Origin
🇬🇾 Guyana (South America, Americas)
Dietary Profile
pescatarian
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Firm white fish steaks, Cubed mango or tomato, Okra, Guyanese Madras curry, Roasted geera (cumin)

Ingredients for Demerara Gilbaka (or Catfish/Snapper) Masala Curry (4 Servings)

  • 1.25 lbs (or 2.5 cups) firm white fish steaks, prepped into bite-sized pieces
  • 1.5 cups cubed mango or tomato, washed and trimmed
  • 1 cup okra
  • 1 medium onion and 3 cloves garlic, finely minced with Guyanese Madras curry
  • 1.5 tbsp traditional Guyana seasoning (roasted geera (cumin), fenugreek, garlic, wiri-wiri pepper)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown firm white fish steaks for 5 minutes.
  2. Add minced onion, garlic, Guyanese Madras curry, and roasted geera (cumin), fenugreek, garlic, wiri-wiri pepper, stirring for 2 minutes until deeply aromatic.
  3. Add cubed mango or tomato and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in okra right before serving warm.

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