Ragoût d’Igname et Champignons Forestiers de la Lopé – Authentic Gabon Recipe
Inspired by Lopé National Park: earthy mushrooms and tender roots in an aromatic herb broth.
- Country of Origin
- 🇬🇦 Gabon (Central Africa, Africa)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Cubed yam or waxy potatoes, Meaty oyster/cremini mushrooms, Baby spinach and tomatoes, Garlic, Ginger
Ingredients for Ragoût d’Igname et Champignons Forestiers de la Lopé (4 Servings)
- 1.25 lbs (or 2.5 cups) cubed yam or waxy potatoes, prepped into bite-sized pieces
- 1.5 cups meaty oyster/cremini mushrooms, washed and trimmed
- 1 cup baby spinach and tomatoes
- 1 medium onion and 3 cloves garlic, finely minced with garlic
- 1.5 tbsp traditional Gabon seasoning (ginger, leeks, white pepper, red/vegetable oil)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown cubed yam or waxy potatoes for 5 minutes.
- Add minced onion, garlic, garlic, and ginger, leeks, white pepper, red/vegetable oil, stirring for 2 minutes until deeply aromatic.
- Add meaty oyster/cremini mushrooms and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in baby spinach and tomatoes right before serving warm.