Ragoût d’Igname et Champignons Forestiers de la Lopé – Authentic Gabon Recipe

Inspired by Lopé National Park: earthy mushrooms and tender roots in an aromatic herb broth.

Country of Origin
🇬🇦 Gabon (Central Africa, Africa)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Cubed yam or waxy potatoes, Meaty oyster/cremini mushrooms, Baby spinach and tomatoes, Garlic, Ginger

Ingredients for Ragoût d’Igname et Champignons Forestiers de la Lopé (4 Servings)

  • 1.25 lbs (or 2.5 cups) cubed yam or waxy potatoes, prepped into bite-sized pieces
  • 1.5 cups meaty oyster/cremini mushrooms, washed and trimmed
  • 1 cup baby spinach and tomatoes
  • 1 medium onion and 3 cloves garlic, finely minced with garlic
  • 1.5 tbsp traditional Gabon seasoning (ginger, leeks, white pepper, red/vegetable oil)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown cubed yam or waxy potatoes for 5 minutes.
  2. Add minced onion, garlic, garlic, and ginger, leeks, white pepper, red/vegetable oil, stirring for 2 minutes until deeply aromatic.
  3. Add meaty oyster/cremini mushrooms and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in baby spinach and tomatoes right before serving warm.

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