Zigni Asmara (Eritrean Slow-Simmered Berbere Spiced Beef Stew with Injera/Flatbread) – Authentic Eritrea Recipe
Asmara’s crown jewel: deeply caramelized onions and tomatoes simmered with fragrant Eritrean berbere spice.
- Country of Origin
- 🇪🇷 Eritrea (East Africa, Africa)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Tender beef cubes, Rich red onion and tomato sauce, Soft sourdough flatbread and boiled egg, Eritrean berbere spice (paprika, Fenugreek
Ingredients for Zigni Asmara (Eritrean Slow-Simmered Berbere Spiced Beef Stew with Injera/Flatbread) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender beef cubes, prepped into bite-sized pieces
- 1.5 cups rich red onion and tomato sauce, washed and trimmed
- 1 cup soft sourdough flatbread and boiled egg
- 1 medium onion and 3 cloves garlic, finely minced with Eritrean berbere spice (paprika
- 1.5 tbsp traditional Eritrea seasoning (fenugreek, cardamom, coriander, ginger, chili), garlic)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown tender beef cubes for 5 minutes.
- Add minced onion, garlic, Eritrean berbere spice (paprika, and fenugreek, cardamom, coriander, ginger, chili), garlic, stirring for 2 minutes until deeply aromatic.
- Add rich red onion and tomato sauce and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in soft sourdough flatbread and boiled egg right before serving warm.