Menestra de Lentejas con Patacones y Queso Asado – Authentic Ecuador Recipe

Guayaquil evening classic: deeply savory cumin-spiced lentil stew paired with crunchy patacones.

Country of Origin
🇪🇨 Ecuador (South America, Americas)
Dietary Profile
vegetarian
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Brown lentils, Crispy smashed green plantains (patacones), Seared white cheese, Ground cumin, Garlic

Ingredients for Menestra de Lentejas con Patacones y Queso Asado (4 Servings)

  • 1.25 lbs (or 2.5 cups) brown lentils, prepped into bite-sized pieces
  • 1.5 cups crispy smashed green plantains (patacones), washed and trimmed
  • 1 cup seared white cheese
  • 1 medium onion and 3 cloves garlic, finely minced with ground cumin
  • 1.5 tbsp traditional Ecuador seasoning (garlic, bell pepper sofrito, cilantro)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown brown lentils for 5 minutes.
  2. Add minced onion, garlic, ground cumin, and garlic, bell pepper sofrito, cilantro, stirring for 2 minutes until deeply aromatic.
  3. Add crispy smashed green plantains (patacones) and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in seared white cheese right before serving warm.

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