Ajiaco Cubano Campesino (Hearty Sweet Corn, Pumpkin, Yuca & Plantain Stew) – Authentic Cuba Recipe

Cuba’s historic indigenous-and-creole harvest pot brimming with calabaza squash, corn, and plantains.

Country of Origin
🇨🇺 Cuba (Caribbean, Americas)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Sweet corn cobettes, Cubed calabaza pumpkin, Green and ripe plantains and potatoes, Cuban sofrito, Cumin

Ingredients for Ajiaco Cubano Campesino (Hearty Sweet Corn, Pumpkin, Yuca & Plantain Stew) (4 Servings)

  • 1.25 lbs (or 2.5 cups) sweet corn cobettes, prepped into bite-sized pieces
  • 1.5 cups cubed calabaza pumpkin, washed and trimmed
  • 1 cup green and ripe plantains and potatoes
  • 1 medium onion and 3 cloves garlic, finely minced with Cuban sofrito
  • 1.5 tbsp traditional Cuba seasoning (cumin, oregano, fresh lime juice, cilantro)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and Cuban sofrito for 3–4 minutes until fragrant.
  2. Stir in cumin, oregano, fresh lime juice, cilantro and toast for 45 seconds to release the essential oils of Cuba's kitchen.
  3. Add sweet corn cobettes and cubed calabaza pumpkin, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in green and ripe plantains and potatoes, adjust seasoning, and ladle steaming hot into deep bowls.

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