Frijoles Negros Dormidos con Maduros (Thick Cuban Black Bean Pot & Plantains) – Authentic Cuba Recipe
Slow-simmered velvety Cuban black beans ("sleeping beans") seasoned with green pepper sofrito and cumin.
- Country of Origin
- 🇨🇺 Cuba (Caribbean, Americas)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Tender black beans, Sweet fried ripe plantains, Steamed white rice, Green bell pepper-garlic sofrito, Ground cumin
Ingredients for Frijoles Negros Dormidos con Maduros (Thick Cuban Black Bean Pot & Plantains) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender black beans, prepped into bite-sized pieces
- 1.5 cups sweet fried ripe plantains, washed and trimmed
- 1 cup steamed white rice
- 1 medium onion and 3 cloves garlic, finely minced with green bell pepper-garlic sofrito
- 1.5 tbsp traditional Cuba seasoning (ground cumin, oregano, splash of vinegar)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and green bell pepper-garlic sofrito for 3–4 minutes until fragrant.
- Stir in ground cumin, oregano, splash of vinegar and toast for 45 seconds to release the essential oils of Cuba's kitchen.
- Add tender black beans and sweet fried ripe plantains, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in steamed white rice, adjust seasoning, and ladle steaming hot into deep bowls.