Sopa Negra con Huevo Pochado (Costa Rican Black Bean, Cilantro & Egg Soup) – Authentic Costa Rica Recipe

Deeply savory black bean broth simmered with sweet peppers and cilantro, cradling a soft egg.

Country of Origin
🇨🇷 Costa Rica (Central America, Americas)
Dietary Profile
vegetarian
Prep Time
15 min
Cook Time
25 min
Difficulty
Easy
Signature Staples
Velvety blended black beans, Poached farm eggs, Diced sweet peppers and avocado, Fresh cilantro, Cumin

Ingredients for Sopa Negra con Huevo Pochado (Costa Rican Black Bean, Cilantro & Egg Soup) (4 Servings)

  • 1.25 lbs (or 2.5 cups) velvety blended black beans, prepped into bite-sized pieces
  • 1.5 cups poached farm eggs, washed and trimmed
  • 1 cup diced sweet peppers and avocado
  • 1 medium onion and 3 cloves garlic, finely minced with fresh cilantro
  • 1.5 tbsp traditional Costa Rica seasoning (cumin, garlic, Salsa Lizano)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and fresh cilantro for 3–4 minutes until fragrant.
  2. Stir in cumin, garlic, Salsa Lizano and toast for 45 seconds to release the essential oils of Costa Rica's kitchen.
  3. Add velvety blended black beans and poached farm eggs, tossing to coat in the aromatic base.
  4. Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
  5. Fold in diced sweet peppers and avocado, adjust seasoning, and ladle steaming hot into deep bowls.

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