Olla de Carne Tica (Central Valley Beef, Yuca, Sweet Corn & Plantain Broth) – Authentic Costa Rica Recipe
Comforting weekend hearth broth from San José brimming with tropical root vegetables and herbs.
- Country of Origin
- 🇨🇷 Costa Rica (Central America, Americas)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Tender beef chunks, Yuca and potatoes, Sweet corn and green plantains, Fresh cilantro, Sweet bell peppers
Ingredients for Olla de Carne Tica (Central Valley Beef, Yuca, Sweet Corn & Plantain Broth) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender beef chunks, prepped into bite-sized pieces
- 1.5 cups yuca and potatoes, washed and trimmed
- 1 cup sweet corn and green plantains
- 1 medium onion and 3 cloves garlic, finely minced with fresh cilantro
- 1.5 tbsp traditional Costa Rica seasoning (sweet bell peppers, garlic, oregano)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and fresh cilantro for 3–4 minutes until fragrant.
- Stir in sweet bell peppers, garlic, oregano and toast for 45 seconds to release the essential oils of Costa Rica's kitchen.
- Add tender beef chunks and yuca and potatoes, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in sweet corn and green plantains, adjust seasoning, and ladle steaming hot into deep bowls.