Eru / Waterleaf & Spinach Braise with Mushrooms & Red Oil – Authentic Cameroon Recipe

Southwest Cameroonian forest-greens stew rich with earthy mushrooms and savory aromatics.

Country of Origin
🇨🇲 Cameroon (Central Africa, Africa)
Dietary Profile
vegan
Prep Time
15 min
Cook Time
30 min
Difficulty
Easy
Signature Staples
Finely shredded spinach and waterleaf/chard, Meaty shiitake/portobello mushrooms, Steamed cassava/potatoes, Red palm oil, Ginger

Ingredients for Eru / Waterleaf & Spinach Braise with Mushrooms & Red Oil (4 Servings)

  • 1.25 lbs (or 2.5 cups) finely shredded spinach and waterleaf/chard, prepped into bite-sized pieces
  • 1.5 cups meaty shiitake/portobello mushrooms, washed and trimmed
  • 1 cup steamed cassava/potatoes
  • 1 medium onion and 3 cloves garlic, finely minced with red palm oil
  • 1.5 tbsp traditional Cameroon seasoning (ginger, garlic, onions, hot chili)
  • 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil

Step-by-Step Cooking Instructions

  1. Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown finely shredded spinach and waterleaf/chard for 5 minutes.
  2. Add minced onion, garlic, red palm oil, and ginger, garlic, onions, hot chili, stirring for 2 minutes until deeply aromatic.
  3. Add meaty shiitake/portobello mushrooms and pour in the braising liquid; bring to a lively simmer.
  4. Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
  5. Stir in steamed cassava/potatoes right before serving warm.

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