Eru / Waterleaf & Spinach Braise with Mushrooms & Red Oil – Authentic Cameroon Recipe
Southwest Cameroonian forest-greens stew rich with earthy mushrooms and savory aromatics.
- Country of Origin
- 🇨🇲 Cameroon (Central Africa, Africa)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Finely shredded spinach and waterleaf/chard, Meaty shiitake/portobello mushrooms, Steamed cassava/potatoes, Red palm oil, Ginger
Ingredients for Eru / Waterleaf & Spinach Braise with Mushrooms & Red Oil (4 Servings)
- 1.25 lbs (or 2.5 cups) finely shredded spinach and waterleaf/chard, prepped into bite-sized pieces
- 1.5 cups meaty shiitake/portobello mushrooms, washed and trimmed
- 1 cup steamed cassava/potatoes
- 1 medium onion and 3 cloves garlic, finely minced with red palm oil
- 1.5 tbsp traditional Cameroon seasoning (ginger, garlic, onions, hot chili)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown finely shredded spinach and waterleaf/chard for 5 minutes.
- Add minced onion, garlic, red palm oil, and ginger, garlic, onions, hot chili, stirring for 2 minutes until deeply aromatic.
- Add meaty shiitake/portobello mushrooms and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in steamed cassava/potatoes right before serving warm.