Sauce Graine Ivoirienne au Poisson ou Boeuf (Rich Red Palm Fruit, Okra & Herb Stew) – Authentic Côte d'Ivoire Recipe
Slow-simmered Ivorian red palm stew fragrant with ginger and whole tender okra.
- Country of Origin
- 🇨🇮 Côte d'Ivoire (West Africa, Africa)
- Dietary Profile
- omnivore
- Prep Time
- 15 min
- Cook Time
- 30 min
- Difficulty
- Easy
- Signature Staples
- Tender beef chunks (or flaky fish/mushrooms), Whole okra pods, Steamed white rice or foutou mash, Rich red palm sauce, Ginger
Ingredients for Sauce Graine Ivoirienne au Poisson ou Boeuf (Rich Red Palm Fruit, Okra & Herb Stew) (4 Servings)
- 1.25 lbs (or 2.5 cups) tender beef chunks (or flaky fish/mushrooms), prepped into bite-sized pieces
- 1.5 cups whole okra pods, washed and trimmed
- 1 cup steamed white rice or foutou mash
- 1 medium onion and 3 cloves garlic, finely minced with rich red palm sauce
- 1.5 tbsp traditional Côte d'Ivoire seasoning (ginger, garlic, onions, country basil, chili)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Heat oil in a heavy Dutch oven or deep skillet over medium-high heat; brown tender beef chunks (or flaky fish/mushrooms) for 5 minutes.
- Add minced onion, garlic, rich red palm sauce, and ginger, garlic, onions, country basil, chili, stirring for 2 minutes until deeply aromatic.
- Add whole okra pods and pour in the braising liquid; bring to a lively simmer.
- Cover and braise over medium-low heat for 20–22 minutes until meltingly tender and the sauce is rich and glossy.
- Stir in steamed white rice or foutou mash right before serving warm.