Capitaine du Fleuve Oubangui Braisé à l’Ail et Citron (Grilled Ubangi River Perch) – Authentic Central African Republic Recipe
Inspired by the prized Capitaine fish of the Ubangi River, grilled crisp with lime and garlic.
- Country of Origin
- 🇨🇫 Central African Republic (Central Africa, Africa)
- Dietary Profile
- pescatarian
- Prep Time
- 15 min
- Cook Time
- 18 min
- Difficulty
- Easy
- Signature Staples
- Thick white Nile perch or sea bass fillets, Roasted sweet potato wedges, Tomato-onion salad, Fresh lime juice, 5 cloves garlic
Ingredients for Capitaine du Fleuve Oubangui Braisé à l’Ail et Citron (Grilled Ubangi River Perch) (4 Servings)
- 1.25 lbs (or 2.5 cups) thick white Nile perch or sea bass fillets, prepped into bite-sized pieces
- 1.5 cups roasted sweet potato wedges, washed and trimmed
- 1 cup tomato-onion salad
- 1 medium onion and 3 cloves garlic, finely minced with fresh lime juice
- 1.5 tbsp traditional Central African Republic seasoning (5 cloves garlic, ginger, parsley, chili)
- 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs
Step-by-Step Cooking Instructions
- Whisk together fresh lime juice, 5 cloves garlic, ginger, parsley, chili, cooking oil, and sea salt in a bowl to form a fragrant Central African Republic marinade.
- Coat thick white Nile perch or sea bass fillets and roasted sweet potato wedges thoroughly in the seasoning and let sit for 10 minutes at room temperature.
- Heat a cast-iron grill pan or heavy skillet over high heat until smoking hot.
- Sear thick white Nile perch or sea bass fillets and roasted sweet potato wedges for 4–5 minutes per side until blistered, charred at the edges, and cooked through.
- Transfer to a warm platter, scatter with tomato-onion salad, and serve immediately.