Chobe River Curried Butternut, Chickpea & Spinach Stew – Authentic Botswana Recipe
Northern Botswana safari-lodge favorite simmering sweet butternut and chickpeas in warm spices.
- Country of Origin
- 🇧🇼 Botswana (Southern Africa, Africa)
- Dietary Profile
- vegan
- Prep Time
- 15 min
- Cook Time
- 25 min
- Difficulty
- Easy
- Signature Staples
- Cubed butternut squash, Tender chickpeas, Fresh spinach leaves, Mild curry powder, Garlic
Ingredients for Chobe River Curried Butternut, Chickpea & Spinach Stew (4 Servings)
- 1.25 lbs (or 2.5 cups) cubed butternut squash, prepped into bite-sized pieces
- 1.5 cups tender chickpeas, washed and trimmed
- 1 cup fresh spinach leaves
- 1 medium onion and 3 cloves garlic, finely minced with mild curry powder
- 1.5 tbsp traditional Botswana seasoning (garlic, ginger, tomatoes, cilantro)
- 2.5 cups rich culinary stock or aromatic cooking liquid, plus 2 tbsp cooking oil
Step-by-Step Cooking Instructions
- Warm cooking oil in a heavy pot over medium heat; gently sweat the minced onion, garlic, and mild curry powder for 3–4 minutes until fragrant.
- Stir in garlic, ginger, tomatoes, cilantro and toast for 45 seconds to release the essential oils of Botswana's kitchen.
- Add cubed butternut squash and tender chickpeas, tossing to coat in the aromatic base.
- Pour in the stock, bring to a gentle boil, then reduce heat and simmer covered for 18–20 minutes until tender and deeply flavorful.
- Fold in fresh spinach leaves, adjust seasoning, and ladle steaming hot into deep bowls.