Qoozi-Style Bahraini Spiced Chickpea, Raisin & NutStuffed Squash – Authentic Bahrain Recipe

Plant-based tribute to Bahrain’s festive feast, stuffing roasted squash with jewel-toned spiced rice and nuts.

Country of Origin
🇧🇭 Bahrain (Middle East, Asia)
Dietary Profile
vegan
Prep Time
20 min
Cook Time
30 min
Difficulty
Medium
Signature Staples
Roasted butternut or acorn squash, Fragrant bezar-spiced rice and chickpeas, Toasted almonds and golden raisins, Dried black lime, Cinnamon

Ingredients for Qoozi-Style Bahraini Spiced Chickpea, Raisin & NutStuffed Squash (4 Servings)

  • 1.25 lbs (or 2.5 cups) roasted butternut or acorn squash, prepped into bite-sized pieces
  • 1.5 cups fragrant bezar-spiced rice and chickpeas, washed and trimmed
  • 1 cup toasted almonds and golden raisins
  • 1 medium onion and 3 cloves garlic, finely minced with dried black lime
  • 1.5 tbsp traditional Bahrain seasoning (cinnamon, cardamom, saffron, caramelized onions)
  • 2.5 tbsp traditional cooking oil, sea salt, cracked black pepper, and fresh citrus or herbs

Step-by-Step Cooking Instructions

  1. Preheat oven to 390°F (200°C) and lightly oil an ovenproof skillet or baking dish.
  2. In a skillet over medium heat, sauté onion, garlic, dried black lime, and cinnamon, cardamom, saffron, caramelized onions for 3 minutes until fragrant.
  3. Combine roasted butternut or acorn squash and fragrant bezar-spiced rice and chickpeas with the sautéed aromatics and layer evenly into the baking dish.
  4. Top with toasted almonds and golden raisins and bake uncovered for 25–30 minutes until bubbling and golden brown on top.
  5. Let rest 5 minutes before serving warm at the table.

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